.cd-article{background:var(--color-primary)}.cd-hero{position:relative;box-sizing:border-box;width:100%;padding:140px 20px 92px;overflow:hidden;background:linear-gradient(160deg,var(--color-secondary) 0%,#344159 55%,#2d3b50 100%)}.cd-hero-overlay{position:absolute;inset:0;pointer-events:none}.cd-hero--diagnostico .cd-hero-overlay{background:radial-gradient(circle at 80%0,rgba(123,155,199,.3)0,transparent 50%)}.cd-hero--intervencao .cd-hero-overlay{background:radial-gradient(circle at 80%0,rgba(152,174,212,.32)0,transparent 50%)}.cd-hero--esporte .cd-hero-overlay{background:radial-gradient(circle at 80%0,rgba(184,196,220,.3)0,transparent 50%)}.cd-hero-content{position:relative;z-index:2;max-width:820px;margin:0 auto}.cd-back{display:inline-flex;align-items:center;gap:8px;color:#ffffffbf;font-size:14px;font-weight:500;text-decoration:none;margin-bottom:26px;transition:color .3s ease,transform .3s ease}.cd-back:hover{color:#fff;transform:translate(-3px)}.cd-tag{display:inline-block;background:#98aed433;border:1px solid rgba(152,174,212,.3);color:var(--color-secondary-alt);font-size:12px;font-weight:700;letter-spacing:1px;text-transform:uppercase;padding:7px 18px;border-radius:50px;margin-bottom:22px}.cd-title{font-size:clamp(26px,4.6vw,42px);font-weight:700;color:#fff;line-height:1.22;margin-bottom:26px}.cd-meta{display:flex;flex-wrap:wrap;align-items:center;gap:22px;color:#ffffffb3;font-size:13.5px}.cd-meta time,.cd-meta .cd-reading{display:inline-flex;align-items:center;gap:7px}.cd-meta .cd-author strong{color:#fff;font-weight:600}.cd-body{padding:0 20px}.cd-container{max-width:820px;margin:0 auto}.cd-content{position:relative;background:#fff;border-radius:24px;padding:48px 52px 52px;margin-top:-36px;box-shadow:0 24px 60px #2630441f;border:1px solid rgba(38,48,68,.06)}.cd-author-box{display:flex;align-items:center;gap:18px;padding:18px 20px;background:var(--color-primary);border-radius:16px;margin-bottom:36px}.cd-author-avatar{flex-shrink:0;width:64px;height:64px;border-radius:50%;object-fit:cover;object-position:top center;border:2px solid #fff;box-shadow:0 6px 16px #26304438}.cd-author-name{font-size:15.5px;font-weight:700;color:var(--color-secondary);margin-bottom:4px;display:flex;flex-wrap:wrap;align-items:baseline;gap:8px}.cd-author-cred{font-size:12px;font-weight:500;color:#2630448c}.cd-author-bio{font-size:13px;color:#263044b3;line-height:1.6;margin-bottom:6px}.cd-author-review{font-size:11.5px;color:#26304480;font-style:italic}.cd-lead{font-size:18px;line-height:1.7;color:var(--color-secondary);font-weight:500;margin-bottom:28px}.cd-resumo{background:linear-gradient(135deg,#98aed424,#98aed40f);border:1px solid rgba(152,174,212,.3);border-radius:14px;padding:24px 26px;margin-bottom:38px}.cd-resumo-label{display:inline-flex;align-items:center;gap:9px;font-size:11.5px;font-weight:700;letter-spacing:1.4px;text-transform:uppercase;color:var(--color-secondary);margin-bottom:12px}.cd-resumo-label:before{content:"";width:18px;height:2px;border-radius:2px;background:var(--color-secondary-alt)}.cd-resumo p{font-size:15.5px;line-height:1.7;color:#263044d9;margin:0}.cd-paragraph{font-size:16.5px;line-height:1.85;color:#263044e0;margin-bottom:22px}.cd-paragraph strong{color:var(--color-secondary);font-weight:600}.cd-subtitle{font-size:24px;font-weight:700;color:var(--color-secondary);line-height:1.3;margin:40px 0 18px}.cd-list{list-style:none;padding:0;margin:0 0 24px;display:flex;flex-direction:column;gap:14px}.cd-list li{position:relative;padding-left:28px;font-size:16px;line-height:1.75;color:#263044e0}.cd-list li:before{content:"";position:absolute;left:4px;top:10px;width:8px;height:8px;border-radius:50%;background:var(--color-secondary-alt)}.cd-list li strong{color:var(--color-secondary);font-weight:600}.cd-quote{position:relative;background:linear-gradient(135deg,var(--color-secondary) 0%,#344159 100%);border-radius:18px;padding:32px 34px 32px 30px;margin:34px 0;color:#fff}.cd-quote svg{color:#98aed480;margin-bottom:8px}.cd-quote p{font-size:17px;line-height:1.65;font-weight:500;margin:0}.cd-quote p strong{color:var(--color-secondary-alt);font-weight:700}.cd-divider{border:0;height:1px;background:linear-gradient(90deg,transparent,rgba(38,48,68,.18),transparent);margin:40px 0}.cd-faq{margin-top:46px}.cd-faq-item{border:1px solid rgba(38,48,68,.12);border-radius:14px;margin-bottom:14px;overflow:hidden;transition:border-color .3s ease,box-shadow .3s ease}.cd-faq-item[open]{border-color:#98aed480;box-shadow:0 6px 20px #26304414}.cd-faq-question{cursor:pointer;list-style:none;padding:18px 52px 18px 22px;position:relative;font-size:16px;font-weight:600;color:var(--color-secondary);line-height:1.5}.cd-faq-question::-webkit-details-marker{display:none}.cd-faq-question:after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);font-size:24px;font-weight:400;color:var(--color-secondary-alt);transition:transform .3s ease}.cd-faq-item[open] .cd-faq-question:after{transform:translateY(-50%) rotate(45deg)}.cd-faq-answer{padding:0 22px 20px;font-size:15px;line-height:1.75;color:#263044c7;margin:0}.cd-fontes{margin-top:46px;padding:28px 30px;background:var(--color-primary);border-radius:16px}.cd-fontes-title{font-size:18px;font-weight:700;color:var(--color-secondary);margin-bottom:12px}.cd-fontes-intro{font-size:14px;color:#263044b3;margin-bottom:14px}.cd-fontes-list{list-style:none;padding:0;margin:0 0 18px;display:flex;flex-direction:column;gap:10px}.cd-fontes-list li{padding-left:18px;position:relative}.cd-fontes-list li:before{content:"›";position:absolute;left:0;color:var(--color-secondary-alt);font-weight:700}.cd-fontes-list a{font-size:14px;color:#4a6491;text-decoration:none;line-height:1.5;transition:color .2s ease}.cd-fontes-list a:hover{color:var(--color-secondary);text-decoration:underline}.cd-fontes-aviso{font-size:12.5px;color:#2630448c;font-style:italic;line-height:1.6;margin:0}.cd-tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:38px}.cd-tag-chip{font-size:12.5px;font-weight:500;color:var(--color-secondary);background:#98aed429;padding:6px 14px;border-radius:50px}.cd-cta{margin-top:44px;padding:38px 36px;border-radius:20px;text-align:center;background:linear-gradient(160deg,var(--color-secondary) 0%,#344159 100%);color:#fff}.cd-cta h3{font-size:22px;font-weight:700;margin-bottom:12px}.cd-cta p{font-size:15px;line-height:1.7;color:#ffffffc7;max-width:520px;margin:0 auto 26px}.cd-cta-button{display:inline-flex;align-items:center;gap:10px;padding:14px 32px;border-radius:12px;background:var(--color-secondary-alt);color:var(--color-secondary);font-size:15px;font-weight:700;text-decoration:none;transition:transform .3s ease,box-shadow .3s ease,filter .3s ease;box-shadow:0 8px 24px #98aed44d}.cd-cta-button:hover{transform:translateY(-2px);filter:brightness(1.08);box-shadow:0 12px 30px #98aed466;color:var(--color-secondary)}.cd-cta-button svg{transition:transform .3s ease}.cd-cta-button:hover svg{transform:translate(2px,-2px)}.cd-related{padding:72px 20px 96px}.cd-related-title{text-align:center;font-size:26px;font-weight:700;color:var(--color-secondary);margin-bottom:40px}.cd-related-grid{grid-template-columns:repeat(2,1fr);max-width:860px;margin:0 auto}@media (max-width:760px){.cd-hero{padding:104px 16px 60px}.cd-body{padding:0 16px}.cd-content{padding:36px 24px 40px;border-radius:20px}.cd-author-box{flex-direction:column;text-align:center;align-items:center}.cd-author-name{justify-content:center}.cd-lead{font-size:16.5px}.cd-paragraph,.cd-list li{font-size:15.5px}.cd-subtitle{font-size:21px}.cd-related{padding:56px 16px 72px}.cd-related-grid{grid-template-columns:1fr;max-width:480px}}@media (max-width:480px){.cd-content{padding:30px 20px 34px}.cd-cta{padding:30px 22px}}